Fragen mit dem Tag 'weight-gain'

+1 für "start farmer' s zu Fuß, die Entfernung, und Sie werden wirklich kommen, manche sieht wie Sie passieren Menschen". Einige wirklich schwere Einkaufstaschen machen könnte es so Aussehen weniger offensich ...
21

Über die Gewinnung des Gewichts

Ich bin 19 Jahre alt, 5"7" hoch und Gewicht 45 kg. Was sollte ich tun, um zu gewinnen mindestens 10 kg innerhalb von 1 Monat ohne Zuschläge? Und ist meine Größe normal? ...
22.02.2018, 14:53:05
21

Teen Kalorien/ Workout

Ich bin ein 16 jähriger junge. Ich arbeite für 15 Minuten täglich (intensives cardio-und über 50 Liegestütze), und ich bin schwach aktiven. Ich habe gelesen, online, dass ich Essen sollten zwischen 2000 und 3000 Kalorien pro Tag, aus verschiedenen Quellen. Das ist eine riesige Auswahl. Ich weiß nicht, welches das Ende oder die Mitte ist richtig. Übrigens, ich Wiege 180 kg und ich bin 5' 7". Ich weiß nicht, ob das einen Unterschied macht. Mein Ziel ist nicht die massive Gewichtsreduktion (obwohl, ich würde gerne ein wenig dünner). Im ...
21.12.2015, 16:17:51
30

Wollen, um in Form zu kommen

Jungs ich will in Form kommen. Ich möchte wissen, wie kann ich reduzieren Bauch Fett. Ich bin 5ft 3 Zoll. Mit einem Gewicht von 70 kg. Mit viel Fett an meinem Bauch. Ich bin 22 Jahre alt. Ich will wissen, was für Training soll ich tun, in der Turnhalle. Ich bin ein Anfänger. Und auch welche Art von Diät-plan sollte ich befolgen, als eine vegane. ...
14.06.2013, 21:53:47
17

Was ist der wissenschaftliche name des "knacken" klingt, wenn jemand Strecken oder bekommt harte massage auf die Rückenmuskulatur?

Es ist üblich für Personen, die absichtlich Strecken, oder drehen Sie Ihren eigenen Rücken, so dass einige Muskeln/sehnen/Gelenke produzieren etwas lauter klingt so ähnlich wie "knacken" oder "schnappen" oder "Klick". Ähnliche Geräusche können auch hergestellt werden durch Intensive massage, und sind in der Regel verbunden mit chiropractics. Ich möchte Studie über dieses Phänomen (um zu wissen, wie es funktioniert, ob es schädlich ist oder nicht, usw.), aber ich weiß nicht einmal wissen, was sind ...
21.05.2011, 19:07:55
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