Offensichtlich gibt es ein limit, bevor Sie sterben... aber diese Frage ist nicht zu beantworten, bis Sie quantifizieren, was Sie Fragen. Wie wollen Sie in besonderem Maße Ausdauer und wie viel würden Sie tanzen müssen für 20 Minuten? Nur weil Sie Ihren Körper synthetisieren kann, etwas bedeutet nicht, es zu Essen ist nicht nötig oder empfohlen. Die Menge der Sachen, die Ihr Körper produzieren kann, wenn nötig, ist wirklich ganz unglaublich, und so ist es nicht eine gute Rechtfertigung zu beseitigen alle diese. Auch würde ich nicht empfehlen, ein Fokus auf omega-6. Es gibt genug Beweise über Probleme mit einem überschuss an n-6-Fette und die Menschen in der Regel mehr als genug, die durch Ihre regelmäßigen Diäten wie ist (in der Regel im überschuss).

Lars, ich habe zwar das gegenteilige problem hier sehen, ich denke, Sie tun konnte, was ich (versuchen) zu tun, wenn Sie unterwegs sind. Versuchen Sie in hotels übernachten können, bereiten Sie das Abendessen nach Ihren Vorgaben. Beim Frühstück packen Sie Ihre Lebensmittel für das Mittagessen. Sie können auch Lebensmittel kaufen von den lokalen Geschäften und bereiten Ihr Essen. Ich bin gezwungen, dies zu tun, jedesmal, wenn ich auf Reisen bin, sonst bekäme ich Probleme mit meiner Energie-Ebenen.

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